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Mango in Motion
2 serving(s)
Ingredients
1 cup (250 ml) cold milk

2 tbsp (30 ml) frozen mango-orange 100% juice concentrate

1/2 cup (125 ml) vanilla yogurt

Preparation
Add all ingredients to a tall glass. Stir until the juice concentrate dissolves. That’s it!

Option: replace the vanilla yogurt with fruit yogurt and the mango-orange with any of your other favourite frozen 100% juice concentrates. Yum!
Nutrional information per serving
Nutrient
% DV*
Energy
Protein
Carbohydrates
Fat
Fibre
Sodium
130 Calories
8 g
21 g
2 g
0.2 g
95 mg
Calcium
Vitamin B12
Vitamin C
Vitamin D
Riboflavin
23 % / 255 mg
43 %
40 %
32 %
22 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
100% Canadian Milk