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Glorious Mango Pudding
8 serving(s)
Ingredients
2 ripe mangoes about 1 1/2 lbs (680 g) before preparation

1 (300 ml) can sweetened condensed milk

1 cup (250 ml) Ricotta cheese

3 tbsp (45 ml) lime juice

Strawberries for garnish
Preparation
Remove flesh from mangoes. In blender or processor: purée with Ricotta, milk and lime juice until very smooth – a good 2 minutes. Pour into individual serving cups or glasses. Chill 2 hours or more, garnish and enjoy!
Nutrional information per serving
Nutrient
% DV*
Energy
Protein
Carbohydrates
Fat
Fibre
Sodium
240 Calories
7 g
36 g
8 g
1.2 g
85 mg
Calcium
Vitamin C
Riboflavin
Phosphorus
Vitamin B12
18 % / 202 mg
41 %
18 %
16 %
16 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
100% Canadian Milk